You’re Not Alone Psychiatry

Your Story Matters.

The Gate is open, step inside.

Welcome. I’m Dr. Lisa Hake, a board-certified integrative psychiatrist and founder of You’re Not Alone Psychiatry, a place of quiet refuge in a noisy world. Whether you’re navigating grief, anxiety, burnout, trauma, or the quiet struggles no one else sees, this is a safe place to land.

Here, you’ll be met with warmth, presence, and professionalism—not pressure. I believe healing begins with connection, and that your story deserves to be heard without judgment.

This is a telepsychiatry practice, designed so that you can begin or continue your journey from the comfort and privacy of your own home in Oregon. No commute. No waiting rooms.

Just compassionate care that meets you where you are, wherever you are.

You don’t have to carry it all by yourself.
Let’s begin.

Schedule a Consultation
Patient Portal

An Invitation to the Inner Cabin

Come in, come home.

This is a place built from my imagination to yours.

In dreams, a house often symbolizes the psyche with each room representing a different aspect of the self. The attic might hold your memories; the kitchen, your nourishment; the reading nook, your inner reflection; and the path to the cabin, your readiness to arrive.

This cabin is that dream-house.

It’s a place of refuge, insight, and restoration; a quiet inner lodge where you can come home to yourself.

As you explore, you may notice there’s no single path, only signposts pointing toward what calls you now. Whether you enter through the door of integrative psychiatry, psychotherapy, or a sense of longing you can’t yet name, you’re welcome here.

There’s no rush, the fire is still warm and the tea’s on.

When you’re ready…cross the bridge and come the rest of the way home.

Trail Map of Care

This is your trail map of care. Each signpost marks a path we might walk together: psychiatric, therapeutic, integrative, or lifestyle-based. There’s no right order and no rush. You’re invited to begin wherever you feel called. Every step is honored, and you don’t have to walk it alone.

Telepsychiatry is psychiatric care delivered remotely through secure video sessions. It allows us to meet face-to-face in real time—without the commute, the waiting room, or the disruption to your day.
Diagnostic clarity offers space to re-examine the story you’ve been told and the one you’ve lived.
Whether you’re starting medication for the first time, re-evaluating what you’re taking, or considering tapering off, we’ll move with clarity and care.
Deprescribing is the thoughtful, skillful process of tapering psychiatric medications—when appropriate—to restore clarity, balance, and agency. 

Integrative psychiatry looks beyond symptoms to understand the deeper patterns shaping your mental and physical health.

Lifestyle Psychiatry explores how your everyday patterns — sleep, nutrition, movement, connection, and stress response — shape your emotional and mental well-being.

Psychotherapy is a space to explore your inner world — thoughts, feelings, patterns, relationships, and desires — in the presence of a steady, compassionate guide.

Emotional Freedom Technique, or tapping, is a somatic, evidence-based practice that combines gentle acupressure (via tapping on specific meridian points) with focused cognitive and emotional processing. 

Geriatric psychiatry is a specialized branch of psychiatry devoted to the mental and emotional well-being of older adults.

Meet Me

I’m Dr. Lisa Hake, a board-certified psychiatrist with a lifelong passion for helping people find healing, meaning, and peace of mind. My path to psychiatry hasn’t been conventional and that’s part of what shapes the care I offer today.

As Director of Psychiatry at a 108-bed residential facility, I led care for individuals living with serious mental illness, brain injury, and progressive neurodegenerative conditions.

My practice blends evidence-based psychiatric treatment with depth-oriented, creative approaches to healing.

Welcome to The Reading Nook

Come in and settle by the fire.

The Reading Nook is a cozy corner of the site for anyone walking the line between logic and longing, science and soul. There’s no rush here. Browse the shelves, sip a cup of tea or cocoa, linger by the hearth and follow whatever trail feels true.
 
With you in mind, I’ve gathered a collection of references, from blog posts to book recommendations, as kindling for your fire.

The cabin is open, take what you need.

  • Awakenings

    ByLisa Hake

    1990 Film Directed by: Penny Marshall Starring: Robin Williams, Robert De Niro Based on the memoir by: Dr. Oliver Sacks Where psychiatry meets the soul. Awakenings tells the extraordinary true story of Dr. Malcolm Sayer (based on neurologist Oliver Sacks), who discovers that catatonic patients in a Bronx hospital, long thought unreachable, can briefly return…

  • The Physician

    ByLisa Hake

    2013 Film A film about healing, destiny, and the quiet pull of the heart. There are some films that feel like companions. The Physician is one of those for me. Set in the 11th century, it tells the story of Rob Cole, a young English boy who loses his mother and discovers,through grief,his calling to…

Contact Me with Questions

You’re Not Alone
Holistic Psychiatry

This is a telepsychiatry practice based in Oregon, designed so that you can begin or continue your journey from the comfort and privacy of your own home. No commute. No waiting rooms. Just compassionate care that meets you wherever you are in Oregon.

If you’re interested in working together, I offer a free 15-minute Zoom consultation. This is a chance for us to meet, for you to ask any questions, and to see whether this approach aligns with your needs. There’s no pressure — just an invitation.

Schedule a Consultation